Some quick reads around the web to keep you motivated:
How Many Calories Does a 30 Minute Workout Burn?
Find out the best ways to burn a lot of calories in a short period of time! Along with the true secret to saving calories and losing body fat for good ...
Tap Water vs Bottled Water: Stop Wasting Your Money!
Total shocker! How to start saving money - and the environment - today by switching to tap water.
Burn More Fat with Essential Fatty Acids
If you aren't taking fish oil or some kind of EFA supplement, you should be. Here's why, along with some recommendations for the best brands.
Keep a lookout for new class times ... a super secret, ultra-exclusive, five-day-per week boot camp is in the works ... it's going to be unprecedented. To my knowledge, there's nothing like it anywhere around this area. That's all for now - enjoy your weekend!
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