How would you like to win a heart rate monitor (retail value of almost $100)? How about a couple of free training sessions with yours truly? Sign up for the 30 day weight loss challenge! Here are the details:
- Contest begins week of Monday, May 25th - you have almost one week to enter! Do so by phone, email, twitter - any way of letting me know is fine.
- Weigh-ins will be done once per week - during training sessions if you are currently involved in personal or group training, if not arrangements can be made otherwise. 30 days start at time of weigh-in and weigh-ins will be done once per week and at the 30 day mark. If you aren't currently training, you can still enter! I just need to get a before and after weigh-in at the gym at minimum.
- Results will be posted weekly on http://forestvancetraining.com and http://thefitnessmonster.com - I will use initials only. Actual weights won't be posted, just amount lost. I will post the winner's name at the end if desired.
- We'll be doing it 'Biggest Loser' style - weight loss as a percentage of total body weight. I'll also post total pounds lost, but this won't be how final results will be determined.
- Winner gets a Oregon Scientific Heart Rate Monitor and two free training sessions; runner-up will recieve one free training session.
Take this chance to make some great progress towards your fitness goals! Looking forward to hearing from you and feel free to let me know if you have any questions.
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