Join us for a free outdoor training class at East Portal Park in East Sacramento on Sunday, March 8th at 9am! It will be about one hour in length and will give you a great idea of what to expect if you decide to sign up for the full-blown program. We will be doing some running, a lot of bodyweight exercises, tons of stuff for abs, and a little bit of weight lifting mixed in. Please let me know if you or anyone you know will be attending. I look forward to seeing you there!!
Posts
No comments:
Post a Comment