I've added a couple of new pages: an About section with a little bit of info about myself, as well as a Programs section detailing currently available training programs. You can access these pages from the drop-down menu at the top of the page or from the sidebar.
I am also considering starting an outdoor group training/bootcamp-style workout in the Roseville and/or Sacramento areas. If you are interested, please leave a comment and I will email you about possible times and locations. Thanks!
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